Robert hall

Robert Hall – a professional trainer with 6 years of experience. I specialized in cardio cycling and indoor cycling Have a NASM Certified Personal Trainer and holds a Bachelors Degree in Kinesiology from Michigan State University.

How Fast Do Electric Bikes Go?

Have you been considering trying out an electric bike? Bicycling is a great way to stay in shape and cut down on carbon emissions. Yet, for some people, riding a bike to work isn’t feasible. It takes too long. That’s where an electric bike has an advantage. Powered by a motor, electric bikes can reach …

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Road bike Vs Triathlon bike

Road bike Vs Triathlon bike

One question that bothers the mind of most enthusiastic triathletes is whether to buy a road bike or triathlon bike? Although both are good for a triathlon race, some factors differentiate them from each other. Hence, when it comes to making a choice, there are several things you should consider between road bike vs triathlon …

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Road Bikes vs Hybrid

Road bikes vs hybrid

There are many debates within the cycling industry. There are discussions about best riders, components, or even chamois cream.  When considering road bikes vs hybrid, it has been debated on what is the best, ever since the hybrid was introduced. Let’s cut to the chase, ultimately the difference between the two bike types is your body …

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