13 Full Body Living Room Workout For Beginners – No Equipment

Do you want to work out in your living room? Working out in your living room can present challenges like the lack of enough space which may hinder your working out. But working out in your living room may...

Best Mini Exercise Bike: Under Desk Bike Review

Your search for the best mini exercise bike brought you here, so let’s make the best of it, shall we? It’s a tough job looking for a desk peddler because you only want the best — something that you...

7 Helpful Tips to Reduce Noise While Exercising In An Apartment

After a lot of thought, you have finally gotten the courage to leave the gym life and begin a workout program at home. You’ve put together a solid workout routine after a lot of careful research and are starting...

12 Easy Dorm Room Exercises Without Equipment: Small Room Workouts

Working out is difficult and can be a real drag for students that are living in a college dorm room. To avoid getting into a slump about getting in shape, you need to find a space that allows you...

Kitchen Workouts: 14 Simple Exercises While Doing Basic Kitchen Tasks

We all know that regularly exercising is an important part of staying healthy and fit, but I’ll admit that I don’t always get the 150 minutes of exercise per week that the Department of Health and Human Services recommends....

Small Exercise Equipment for Abs: Best for Apartments and Small Spaces

Getting that six or eight-pack is usually the holy grail of most people who are into fitness. A toned and firm midsection is the quickest giveaway of a fit and healthy individual. However, when it comes to working out...